Fit and Healthy Denver: Physical Therapy Podcasts & Transcripts Kinetik Chain Denver
Tennis Elbow Relief Tips with Dr. Laura Lund
Listen Now! LAURA 0:00 And it’s not just the elbow like if you go up to hit a forehand, it’s not just the elbow doing
Overcoming the Biggest Roadblock to Injury Recovery with Expert PT Advice
Listen Now! JAMIE 0:00 doubt will lead to a lack of confidence. And with low confidence no decisions will be made, which will lead to
From Pain to Performance: Tennis Injury Recovery Insights
Listen Now! DAMON 0:00 I learned on how important of a role that a coach can have in the preventative injury side as well and
9 Ways To Improve Your Hiking | Fit And Healthy Kinetik Chain Denver Podcast Episode-22
Listen Now! JAMIE 0:00 Don’t go straight uphill, or downhill. So going the fastest way straight up or down a hiking path is good for
How Where You Live Affects Your Health, Fitness, and Recovery
Listen Now! JAMIE 0:03 Alright, on today’s episode, we have Denise Johnson, who is the wellness director for X Denver, as well as Expo. And
VooDoo Floss Therapy: How to Improve Mobility and Reduce Pain Fast
Listen Now! INTRODUCTION 0:04 Welcome to the fit and healthy Denver podcast where we discuss all things revolving around health, fitness and wellness in the