Injuries

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5 Things to Do About Your Injury During Covid / Corona Virus Quarantine

To start this blog off we must clear the elephant in the room: COVID-19. It has been a crazy few weeks and there is a lot of uncertainty and fear floating around. We are being told to stay inside and limit access to the outside world and to our friends and family. It’s proving to …

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Herniated Discs and Bulging Discs – What To Do To Get Relief

So You Have an Injured Disc, Now What? We treat several injuries in our clinic but one of the most common is back pain, and one of the most common causes of back pain is a herniated disc, which is sometimes called a bulging disc, and sometimes called a ruptured disc.  Treatment for all of …

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Hip Pain Signs, Symptoms, Hip Pain Exercises, And What to Do To Get Relief.

Hip pain treatment first starts with understanding the signs and symptoms of what could be going on and then coming up with a plan including hip pain exercises to get you back to your goals. As hip pain specialists we have seen more types of hip pain then you could imagine, but first and foremost …

Hip Pain Signs, Symptoms, Hip Pain Exercises, And What to Do To Get Relief. Read More »

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