Achilles Tendonitis: Signs, Symptoms, and What you Need to Know To Feel Better
Achilles tendinitis is a common but often debilitating condition that affects the achilles tendon (the thick band of tissue connecting your calf muscles to your heel bone). This tendon plays a crucial role in walking, running, and various lower limb movements. When inflamed or irritated, it can result in persistent pain and hinder daily activities. …
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