Jamie Bovay

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Fascial Stretch Therapy-What Is It, Benefits, and How Would It Help Me

Fascial stretch therapy is a type of manual therapy that manipulates muscles and the soft tissue within and around the muscles and skin (the fascia).  For a long time the human body and its biomechanics were studied without function of the fascia.  When experiments and testing was done, the ample soft tissues were just discarded …

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