Coronavirus Update: We’re still open and here to help you, but spaces are limited. Please call ASAP to book your appointment.
Coronavirus Update: We’re still open and here to help you, but spaces are limited. Please call ASAP to book your appointment.

Jamie Bovay

Fascial Stretch Therapy-What Is It, Benefits, and How Would It Help Me

Fascial stretch therapy is a type of manual therapy that manipulates muscles and the soft tissue within and around the muscles and skin (the fascia).  For a long time the human body and its biomechanics were studied without function of the fascia.  When experiments and testing was done, the ample soft tissues were just discarded …

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TMJ Signs, Symptoms, Causes, and What To Do To Get Relief

What Causes TMJ TMJ, sometimes referred to as TMD, stands for temporomandibular joint disorder. TMJ refers to dysfunction of the temporomandibular joint in your jaw, the jaw muscles, and any nerves contributing to pain in the face and jaw. TMJ can be caused by several different mechanisms including: injury to teeth or jaw, misalignment (malalignment) …

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Dry Needling: What Is It, What Does It Do For You, and How it Helps

What Is Dry Needling? Trigger Point Dry Needling (sometimes abbreviated to TDN) is a treatment when a small monofilament needle is inserted through the skin and into a trigger point of the muscles with the goal of reducing pain and improving movement.  This can be an effective treatment for many musculoskeletal conditions and should only …

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