Kinetik Chain Denver Blog
Tennis Elbow Causes, Symptoms, And The Best Treatment
Tennis elbow or it’s medical name lateral epicondylitis is a frequent injury to not only tennis players, but also weight lifters and anybody that
Shin Splints: Symptoms, Causes, And Treatments To Get You Relief
First off, what are shin splints? Shin splints are when you have microtears of the muscles, tendon, bone, or other connective tissue of the
Online Fitness w Jillian Keaveny of Compass Fitness
JamieJillian is the co owner of Compass fitness, and we’ll be talking about that as well as their online fitness which they have just
Heat vs Ice: When To Use One Over The Other
This is a huge debate and a question we frequently get in the clinic. Usually the question is “Should I use Heat or Ice
Preventing At Home Workout Injuries
Since Covid-19, many of our patients have started working out at home which has caused more injuries. Why is this the case? The short
Back Pain From Working At Home
This is becoming a common problem amidst the Covid19 pandemic. We are seeing more patients coming into the clinic experiencing back pain from their
Ankle Sprains and Recovery
Ankle sprains are common injuries that we treat in the clinic, but do you know that it can actually lead to decreased mobility over
Why Knee Pain Gets Worse When You Exercise And How To Ease It…
Got this question in clinic last week by someone suffering with knee pain.. ​“I’ve been suffering with a pain in my right knee now
6 Causes of Heel Pain AND What to do About It
Have you ever woken up, taken that first step, and felt a shooting pain running through your foot? How about when you go grocery
Running Injuries and Prevention
​We know that for many of our patients running is a passion. The truth is, however, so many of those same patients visit us
KinetikChain Physical Therapy
We Help People In Denver Quickly Recover From Pain Or Injury So They Can Stay Active In Their Favorite Sport/Hobby, Continue Exercising, And Get Back To What They Love To Do.
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