Kinetik Chain Denver Physical Therapy Blog
Nutrition and Hydration to Support Healing and Injury Recovery
Nutrition and diets are an ever-changing topic, and we know it can be hard to keep up with all of the recommendations we hear and
Breathing and Meditation Tips To Help You Recover From Injury
How To Use Sleep To Help with Your Injuries and Recovery
It’s no secret that sleep is super important to human function, but sometimes people don’t realize that sleep is directly tied to many factors impacting
Kipping Pull Ups And Shoulder Health. What You Should Know.
What is kipping? According to a publication by CrossFit, “the kip is a transference of movement first generated in the horizontal plane, where it comes
Did CrossFit Cause Your Low Back Pain?
Did CrossFit Cause Your Low Back Pain? Modifying Workouts, What You Should Know, And What To Do About it.Can CrossFit cause low back pain? Challenging
Things You Should Know About CrossFit Shoulder Injuries
Why does my shoulder hurt after CrossFit? Shoulders can hurt for many different reasons. Many of the movements of CrossFit demand a lot from the
KinetikChain Physical Therapy
We Help People In Denver Quickly Recover From Pain Or Injury So They Can Stay Active In Their Favorite Sport/Hobby, Continue Exercising, And Get Back To What They Love To Do.
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